Crockpot Rump Roast


• 1 Rump Roast

• 1 Onion, Diced

• 1 Tbsp Black Pepper

• 1 Tbsp Paprika

• 2 Tsp Chili Powder

• 1/2 Tsp Cayenne

• 1/2 Tsp Garlic

• 1/4 Tsp Mustard Powder

• 1/2 Cup Beef Stock


Combine all the spices above together and mix well. Generously rub this spice mixture all over your rump roast to your taste liking. If you don’t like too many spices just lightly coat it. Line the bottom of your crock pot with your diced onions. Place your seasoned roast n top.

Pour in your beef stock. Cover and cook on low for 10 hours.