Easy Pumpkin Pancakes


• 1/2 cup oatmeal

• 6 egg whites

• 1/4 Cup pumpkin pure (about 1/4 cup)

• 2 tablespoons baking powder

• 2 packets of your favorite no calorie sweetener (I use stevia)

• 1/2 teaspoon pumpkin spice

• a splash of vanilla extract


Grind the oatmeal first by using a coffee grinder or a blender. Add the rest of the ingredients and blend again. Set a small non stick pan to medium heat and spray with cooking spray. Cook each side for about a minute.

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