Simple Seared Scallops


• 5-6 Large Scallops

• Cooking Spray

• 1/3 Cup Chicken Stock

• 1 Tbsp. Minced White Onion

• 3 Tbsp. Chilled Butter

• 1 1/2 Tbsp. Chopped Parsley

• 1 1/2 Tbsp. Chopped Green Onion

• Salt & Pepper, To Taste


Place a skillet over medium-high heat. Coat scallops with cooking spray, & salt and pepper. Carefully place scallops in hot skillet. Sear 3-5 minutes or until browned, flip sides, and cook another 2-3 minutes. Remove scallops from pan, and keep them in an warm oven. Add stock to pan, use a wooden spoon to scrape up the brown bits. Add onion, and bring to a boil. Boil until liquid reduces to 2 tablespoons. Over low heat, whisk in butter cubes, 1 tablespoon at a time, until fully incorporated. Stir in parsley and green onion. Salt and pepper to taste. Serve scallops with sauce.

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